Welcome to my Blog

Greetings to all you wonderful people. Firstly, a big thank you for taking the time to read through my posts. I hope that the information I share with you will benefit you and allow you to live a comfortable and pain free life.


Please feel free to share this information with your friends and family - sharing is caring.


All the views expressed in this blog is entirely my own and based on my experiences as a Physiotherapist. Feel free to comment if you agree or don't agree with my methods posted.


Kind Regards


Sandhika Sewraj

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